Setting is the ready position in volleyball.
To set the ball, get ready with the starting position. The feet need to be shoulder width apart and slightly bent.
To push the ball, the knees and elbows need to go from a bent position into a straight position thus propelling the ball.
When someone sets the ball it should end up over a person's head. The feet should stay on the ground when getting ready.
When the ball comes to a person, they should get in the ready position and set the ball.
LI: To learn the basic techniques to set the ball.
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