Monday, 9 August 2021

Hauora and Olympians













Athletes train in both areas, mentally and physically. This is because  both areas need to be stable and balanced. An athlete should have all walls of the Whare Tapa Wha standing, meaning that they are motivated, confident and have self belief. Without these walls standing, or even if one wall falls, athletes will lose their motivation, feel insecure and have low self esteem. As an athlete, being successful is a huge accomplishment. With being an athlete, they need to accept and embrace the unsuccessful times. If an athlete is unsuccessful, they continue to train and are grateful for the opportunity of representing their country. The support of friends and family pushes athletes to become the best they can and lead them to victory.

Farzana & Peyton


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