First, we warmed up by playing rats and rabbits. Once we touched the person, we yelled 'touch'.
After that, we practised tapping the ball, scoring a try and throwing the ball. We practised this by running to a cone then tapping the ball, running to another cone then scoring a try and then throwing the ball over our head on the last cone.
Lastly, we practised passing the ball, scoring a try and catching the ball. There was the offensive team, and there was a defence team. We got the ball and when the defensive person tried to touch us but before they could, we passed the ball to our partner and scored a try.
I found this session easy because I have played touch rugby before.
LI: To practise the basic skills in Touch rugby.
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