Thursday, 6 December 2018

Kiwi Sport | Boxing

LI. To put all the combinations together. 
This week for kiwisport it was our last boxing session of the year.  We were learning how to do long combimations together. We got into partners, my partner was Liletina. We first warmed up and did 10 punches and 1 burpee. Then we did 20 punched and 1 burpee, and the punches kept on going higher and higher. We tried to complete at least 50 punches in 2 minutes. We had three rounds with 2 minutes of practise. The first round was: Jab, Cross, Guard, Right Upper cut, Left hook. It was pretty hard to do. The second round was: Jab, Jab, Cross, Bridge, Cross. We practised for 2 minutes. The last round was: Jab, Cross, Left hook, Roll, Left hook. We did that for 2 minutes. After those three rounds we switched our boxing gloves and liners. We then did the combinations over again but with our other partner. After the session we took a group photo. I enjoyed the sessions of boxing even when I had a bad day. I hope I can do more boxing in the future.

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